Layered Lean Bar Coconut Caramel
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- maltodextrin
- corn
- Too high carbs (14g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Soy Protein Isolate, Wh Protein Concentrate, Palm Oil, Palm Ke Oil, Glycerin, Sugar, Bovine Collagen Hydrolysate, Maltitol, Sorbitol, Whey Isolate, Corn Syrup, Cocoa (Processed Alkali), Water, Natural Flavor, Sunflower Sunflower Lecithin, Soybean Oil, Su Maltodextrin, Sodium Caseinate, Baking Soda, Paprika (Color), Soy Potassium Sorbate, Acetylated Monoglycerides, Mono & Diglyceri beta-Carotene, Vitamin A Palmitate Imond, Peanut.tamin
Detailed Analysis: Why is Layered Lean Bar Coconut Caramel Not keto?
Our analysis indicates that Layered Lean Bar Coconut Caramel is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- maltodextrin
- corn
- Too high carbs (14g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Soy Protein Isolate, Wh Protein Concentrate, Palm Oil, Palm Ke Oil, Glycerin, Sugar, Bovine Collagen Hydrolysate, Maltitol, Sorbitol, Whey Isolate, Corn Syrup, Cocoa (Processed Alkali), Water, Natural Flavor, Sunflower Sunflower Lecithin, Soybean Oil, Su Maltodextrin, Sodium Caseinate, Baking Soda, Paprika (Color), Soy Potassium Sorbate, Acetylated Monoglycerides, Mono & Diglyceri beta-Carotene, Vitamin A Palmitate Imond, Peanut.tamin. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Layered Lean Bar Coconut Caramel contains 190 calories per 100g, with 16g of protein, 7g of fat, and 14g of carbohydrates (5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Layered Lean Bar Coconut Caramel Keto?
No, Layered Lean Bar Coconut Caramel is generally not Keto because it contains sugar, syrup, maltodextrin and others.
Does Layered Lean Bar Coconut Caramel contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Soy Protein Isolate, Wh Protein Concentrate, Palm Oil, Palm Ke Oil, Glycerin, Sugar, Bovine Collagen Hydrolysate, Maltitol, Sorbitol, Whey Isolate, Co...
What are the nutritional facts of Layered Lean Bar Coconut Caramel?
Layered Lean Bar Coconut Caramel contains 190 calories per 100g, with 16g of protein, 14g of carbohydrates, and 7g of fat.
Can I eat Layered Lean Bar Coconut Caramel on a Keto diet?
No, Layered Lean Bar Coconut Caramel is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.