Lemon delight thins
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- rice
- glucose
- honey
- Too high carbs (60g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
crispy cereals (brown rice flour (rice flour, rice bran), honey, grape juice concentrate, salt), yoghurt coating (20%) (sugar, vegetable fat (emulsifiers (soy lecithin, 492)), milk fat, yoghurt powder (milk fat, cultures), emulsifier (soy lecithin)), glucose syrup, roasted peanuts, inulin, sprinkling lemon flavour (4%) [isomalt, citric acid, color (turmeric), natural lemon flavor], glycerin, sunflower oil, natural lemon flavor, emulsifier [soy lecithin], traces of almonds, cashews, contains: milk, soy, peanuts, almonds, cashews, may contain: gluten, wheat, sulphites, sesame, nuts,
Detailed Analysis: Why is Lemon delight thins Not keto?
Our analysis indicates that Lemon delight thins is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- rice
- glucose
- honey
- Too high carbs (60g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: crispy cereals (brown rice flour (rice flour, rice bran), honey, grape juice concentrate, salt), yoghurt coating (20%) (sugar, vegetable fat (emulsifiers (soy lecithin, 492)), milk fat, yoghurt powder (milk fat, cultures), emulsifier (soy lecithin)), glucose syrup, roasted peanuts, inulin, sprinkling lemon flavour (4%) [isomalt, citric acid, color (turmeric), natural lemon flavor], glycerin, sunflower oil, natural lemon flavor, emulsifier [soy lecithin], traces of almonds, cashews, contains: milk, soy, peanuts, almonds, cashews, may contain: gluten, wheat, sulphites, sesame, nuts,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Lemon delight thins contains 420 calories per 100g, with 7g of protein, 14g of fat, and 60g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Lemon delight thins Keto?
No, Lemon delight thins is generally not Keto because it contains sugar, syrup, flour and others.
Does Lemon delight thins contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: crispy cereals (brown rice flour (rice flour, rice bran), honey, grape juice concentrate, salt), yoghurt coating (20%) (sugar, vegetable fat (emulsifi...
What are the nutritional facts of Lemon delight thins?
Lemon delight thins contains 420 calories per 100g, with 7g of protein, 60g of carbohydrates, and 14g of fat.
Can I eat Lemon delight thins on a Keto diet?
No, Lemon delight thins is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.