No, skip it.
Too high in carbs (57g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Organic brown rice syrup, organic almond butter, organic protein blend (organic brown rice protein, organic pea protein), organic puffed brown rice, organic fair-trade chocolate chips (organic coconut sugar, organic cocoa, organic cocoa butter), organic unsweetened coconut, organic almonds.
Detailed analysis: why is Macrobar not keto?
Our analysis indicates that Macrobar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57g/100g)
The full list of ingredients we analyzed is: Organic brown rice syrup, organic almond butter, organic protein blend (organic brown rice protein, organic pea protein), organic puffed brown rice, organic fair-trade chocolate chips (organic coconut sugar, organic cocoa, organic cocoa butter), organic unsweetened coconut, organic almonds.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Macrobar contains 415 calories per 100g, with 17g of protein, 15g of fat, and 57g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Macrobar Keto?
No, Macrobar is generally not Keto because it contains Too high in carbs (57g/100g).
Does Macrobar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic brown rice syrup, organic almond butter, organic protein blend (organic brown rice protein, organic pea protein), organic puffed brown rice, o...
What are the nutritional facts of Macrobar?
Macrobar contains 415 calories per 100g, with 17g of protein, 57g of carbohydrates, and 15g of fat.
How much sugar is in Macrobar?
Macrobar lists 11 g of sugar per 100 g.
Can I eat Macrobar on a Keto diet?
No, Macrobar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.