Mango carrot organic oaty fruit snack bars, mango carrot
Target diet: Keto
No, skip it.
Too high in carbs (63g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Organic whole grain oats, organic malted barley extract, organic dried apples, organic dried mangoes, organic palm oil, organic raisins, organic dried carrots, organic sunflower oil.
Detailed analysis: why is Mango carrot organic oaty fruit snack bars, mango carrot not keto?
Our analysis indicates that Mango carrot organic oaty fruit snack bars, mango carrot is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (63g/100g)
The full list of ingredients we analyzed is: Organic whole grain oats, organic malted barley extract, organic dried apples, organic dried mangoes, organic palm oil, organic raisins, organic dried carrots, organic sunflower oil.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mango carrot organic oaty fruit snack bars, mango carrot contains 375 calories per 100g, with 13g of protein, 13g of fat, and 63g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mango carrot organic oaty fruit snack bars, mango carrot Keto?
No, Mango carrot organic oaty fruit snack bars, mango carrot is generally not Keto because it contains Too high in carbs (63g/100g).
Does Mango carrot organic oaty fruit snack bars, mango carrot contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic whole grain oats, organic malted barley extract, organic dried apples, organic dried mangoes, organic palm oil, organic raisins, organic dried...
What are the nutritional facts of Mango carrot organic oaty fruit snack bars, mango carrot?
Mango carrot organic oaty fruit snack bars, mango carrot contains 375 calories per 100g, with 13g of protein, 63g of carbohydrates, and 13g of fat.
How much sugar is in Mango carrot organic oaty fruit snack bars, mango carrot?
Mango carrot organic oaty fruit snack bars, mango carrot lists 13 g of sugar per 100 g.
Can I eat Mango carrot organic oaty fruit snack bars, mango carrot on a Keto diet?
No, Mango carrot organic oaty fruit snack bars, mango carrot is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.