Market protein pasta made from chickpeas

Market protein pasta made from chickpeas

Full Circle Market · all Full Circle Market products checked

Target diet: Keto

Market protein pasta made from chickpeas · Keto

No, skip it.

Too high in carbs (69g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Chickpea flourbrown rice flour

What we checked

Carbs (per 100g)69 g
Sugars (per 100g)2 g
Fat (per 100g)5 g

This product on every diet

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Nutrition facts (per 100g)

Energy
382 kcal
Fat
5 g
Carbohydrates
69 g
Sugars
2 g
low
Protein
15 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Chickpea flour, brown rice flour.

Detailed analysis: why is Market protein pasta made from chickpeas not keto?

Our analysis indicates that Market protein pasta made from chickpeas is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (69g/100g)

The full list of ingredients we analyzed is: Chickpea flour, brown rice flour.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Market protein pasta made from chickpeas contains 382 calories per 100g, with 15g of protein, 5g of fat, and 69g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Market protein pasta made from chickpeas Keto?

No, Market protein pasta made from chickpeas is generally not Keto because it contains Too high in carbs (69g/100g).

Does Market protein pasta made from chickpeas contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chickpea flour, brown rice flour.

What are the nutritional facts of Market protein pasta made from chickpeas?

Market protein pasta made from chickpeas contains 382 calories per 100g, with 15g of protein, 69g of carbohydrates, and 5g of fat.

How much sugar is in Market protein pasta made from chickpeas?

Market protein pasta made from chickpeas lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Market protein pasta made from chickpeas on a Keto diet?

No, Market protein pasta made from chickpeas is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.