No, skip it.
Too high in carbs (39g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Protein Blend (29%) (Soy Nuggets, Whey Protein Concentrate, Calcium Caseinate, Soy Concentrate), Dietary Fiber (16%) (Fructooligosacharide), Dark Compound No Added Sugar (12%) (Maltitol, Edible Vegetable Fat (Hydrogenated), Cocoa Solids, Emulsifier (Soy Lecithin)), Maltitol, Whole Grain Rolled Oats (8%), Almonds (7%), Brown Rice Crispy, Edible Vegetable Oil (High Oleic Sunflower Oil), Humectant (Glycerine), Cocoa Powder, Cocoa Mass, Flaxseeds, Tribasic Calcium Phosphate, Emulsifier (Soy Lecithin), Binding Agent (Guar Gum), Soy Protein Isolate, Salt and Citric Acid, Antioxidants (Vitamin C), Added Vitamins and Minerals. IDENTICAL FLAVOUR(S))
Detailed analysis: why is Max protein daily choco almond bar not keto?
Our analysis indicates that Max protein daily choco almond bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (39g/100g)
The full list of ingredients we analyzed is: Protein Blend (29%) (Soy Nuggets, Whey Protein Concentrate, Calcium Caseinate, Soy Concentrate), Dietary Fiber (16%) (Fructooligosacharide), Dark Compound No Added Sugar (12%) (Maltitol, Edible Vegetable Fat (Hydrogenated), Cocoa Solids, Emulsifier (Soy Lecithin)), Maltitol, Whole Grain Rolled Oats (8%), Almonds (7%), Brown Rice Crispy, Edible Vegetable Oil (High Oleic Sunflower Oil), Humectant (Glycerine), Cocoa Powder, Cocoa Mass, Flaxseeds, Tribasic Calcium Phosphate, Emulsifier (Soy Lecithin), Binding Agent (Guar Gum), Soy Protein Isolate, Salt and Citric Acid, Antioxidants (Vitamin C), Added Vitamins and Minerals. IDENTICAL FLAVOUR(S)). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Max protein daily choco almond bar contains 358 calories per 100g, with 20g of protein, 14g of fat, and 39g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Max protein daily choco almond bar Keto?
No, Max protein daily choco almond bar is generally not Keto because it contains Too high in carbs (39g/100g).
Does Max protein daily choco almond bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Protein Blend (29%) (Soy Nuggets, Whey Protein Concentrate, Calcium Caseinate, Soy Concentrate), Dietary Fiber (16%) (Fructooligosacharide), Dark Comp...
What are the nutritional facts of Max protein daily choco almond bar?
Max protein daily choco almond bar contains 358 calories per 100g, with 20g of protein, 39g of carbohydrates, and 14g of fat.
How much sugar is in Max protein daily choco almond bar?
Max protein daily choco almond bar lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Max protein daily choco almond bar on a Keto diet?
No, Max protein daily choco almond bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.