Mojo, Fruit & Nut Trail Mix Bar, Coconut Almond Peanut
Clif · all Clif products checked
Target diet: Keto
No, skip it.
Too high in carbs (43g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Organic peanuts, almonds, organic tapioca syrup, organic coconut, organic rice crisps (organic rice flour, organic cane sugar, salt, calcium carbonate), organic inulin, organic honey, organic roasted soybeans, sea salt, natural flavor, natural vitamin e (
Detailed analysis: why is Mojo, Fruit & Nut Trail Mix Bar, Coconut Almond Peanut not keto?
Our analysis indicates that Mojo, Fruit & Nut Trail Mix Bar, Coconut Almond Peanut is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (43g/100g)
The full list of ingredients we analyzed is: Organic peanuts, almonds, organic tapioca syrup, organic coconut, organic rice crisps (organic rice flour, organic cane sugar, salt, calcium carbonate), organic inulin, organic honey, organic roasted soybeans, sea salt, natural flavor, natural vitamin e (. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mojo, Fruit & Nut Trail Mix Bar, Coconut Almond Peanut contains 500 calories per 100g, with 13g of protein, 33g of fat, and 43g of carbohydrates (15g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mojo, Fruit & Nut Trail Mix Bar, Coconut Almond Peanut Keto?
No, Mojo, Fruit & Nut Trail Mix Bar, Coconut Almond Peanut is generally not Keto because it contains Too high in carbs (43g/100g).
Does Mojo, Fruit & Nut Trail Mix Bar, Coconut Almond Peanut contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic peanuts, almonds, organic tapioca syrup, organic coconut, organic rice crisps (organic rice flour, organic cane sugar, salt, calcium carbonate...
What are the nutritional facts of Mojo, Fruit & Nut Trail Mix Bar, Coconut Almond Peanut?
Mojo, Fruit & Nut Trail Mix Bar, Coconut Almond Peanut contains 500 calories per 100g, with 13g of protein, 43g of carbohydrates, and 33g of fat.
How much sugar is in Mojo, Fruit & Nut Trail Mix Bar, Coconut Almond Peanut?
Mojo, Fruit & Nut Trail Mix Bar, Coconut Almond Peanut lists 15 g of sugar per 100 g.
Can I eat Mojo, Fruit & Nut Trail Mix Bar, Coconut Almond Peanut on a Keto diet?
No, Mojo, Fruit & Nut Trail Mix Bar, Coconut Almond Peanut is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.