Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- starch
- Too high carbs (40g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SEA SALT), INULIN, CASHEW BUTTER (DRY-ROASTED CASHEWS, SUNFLOWER OIL), VEGETABLE GLYCERIN, COCOA POWDER, UNSWEETENED CHOCOLATE, NATURAL FLAVOR, SEA SALT. CONTAINS: SOY, CASHEWS.
Detailed Analysis: Why is Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate Not keto?
Our analysis indicates that Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- starch
- Too high carbs (40g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "starch" is a known issue for this diet.The full list of ingredients we analyzed is: SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SEA SALT), INULIN, CASHEW BUTTER (DRY-ROASTED CASHEWS, SUNFLOWER OIL), VEGETABLE GLYCERIN, COCOA POWDER, UNSWEETENED CHOCOLATE, NATURAL FLAVOR, SEA SALT. CONTAINS: SOY, CASHEWS.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate contains 375 calories per 100g, with 38g of protein, 9g of fat, and 40g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate Keto?
No, Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate is generally not Keto because it contains starch, Too high carbs (40g/100g).
Does Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SEA SALT), INULIN, CASHEW BUTTER (DRY-ROASTED CASHEWS, SUNFLOWER OIL), VEGETABLE GLYCERIN, CO...
What are the nutritional facts of Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate?
Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate contains 375 calories per 100g, with 38g of protein, 40g of carbohydrates, and 9g of fat.
Can I eat Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate on a Keto diet?
No, Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.