No, skip it.
Too high in carbs (17g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Isolated Soy Protein, Tapioca Starch, Salt, No Added Sugar Milk Chocolate, Bulking Agent (Polydextrose), Sweeteners (Erythritol, Steviol Glycosides), Cocoa Butter, Milk Solids, Cocoa Mass, Inulin, Emulsifier (Soy Lecithin), Flavour, Peanuts, Glucose Syrup (Sulphites), No Added Sugar Caramel, Sweetener (Sorbitol), Bulking Agent (Polydextrose), Vegetable Oils, Stabilisers (Cellulose Microcrystalline, Locust Bean Gum, Xanthan Gum), Emulsifier (Soy Lecithin), Humectant (Glycerol), Peanut Butter, Peanut Flour, Cocoa Powder, Flavours, Salt, Sweetener (Sucralose)
Detailed analysis: why is MUSASHI PROTEIN CRISP CHOC PEANUT not keto?
Our analysis indicates that MUSASHI PROTEIN CRISP CHOC PEANUT is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (17g/100g)
The full list of ingredients we analyzed is: Isolated Soy Protein, Tapioca Starch, Salt, No Added Sugar Milk Chocolate, Bulking Agent (Polydextrose), Sweeteners (Erythritol, Steviol Glycosides), Cocoa Butter, Milk Solids, Cocoa Mass, Inulin, Emulsifier (Soy Lecithin), Flavour, Peanuts, Glucose Syrup (Sulphites), No Added Sugar Caramel, Sweetener (Sorbitol), Bulking Agent (Polydextrose), Vegetable Oils, Stabilisers (Cellulose Microcrystalline, Locust Bean Gum, Xanthan Gum), Emulsifier (Soy Lecithin), Humectant (Glycerol), Peanut Butter, Peanut Flour, Cocoa Powder, Flavours, Salt, Sweetener (Sucralose). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
MUSASHI PROTEIN CRISP CHOC PEANUT contains 402 calories per 100g, with 34g of protein, 16g of fat, and 17g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is MUSASHI PROTEIN CRISP CHOC PEANUT Keto?
No, MUSASHI PROTEIN CRISP CHOC PEANUT is generally not Keto because it contains Too high in carbs (17g/100g).
Does MUSASHI PROTEIN CRISP CHOC PEANUT contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Isolated Soy Protein, Tapioca Starch, Salt, No Added Sugar Milk Chocolate, Bulking Agent (Polydextrose), Sweeteners (Erythritol, Steviol Glycosides), ...
What are the nutritional facts of MUSASHI PROTEIN CRISP CHOC PEANUT?
MUSASHI PROTEIN CRISP CHOC PEANUT contains 402 calories per 100g, with 34g of protein, 17g of carbohydrates, and 16g of fat.
How much sugar is in MUSASHI PROTEIN CRISP CHOC PEANUT?
MUSASHI PROTEIN CRISP CHOC PEANUT lists 6 g of sugar per 100 g.
Can I eat MUSASHI PROTEIN CRISP CHOC PEANUT on a Keto diet?
No, MUSASHI PROTEIN CRISP CHOC PEANUT is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.