No, skip it.
Too high in carbs (36g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cocoa beans, sugar, cocoa butter, emulsifier: soya lecithin, natural vanilla extract
Detailed analysis: why is Noir Guajana for baking 70% cocoa not keto?
Our analysis indicates that Noir Guajana for baking 70% cocoa is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (36g/100g)
The full list of ingredients we analyzed is: Cocoa beans, sugar, cocoa butter, emulsifier: soya lecithin, natural vanilla extract. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Noir Guajana for baking 70% cocoa contains 577 calories per 100g, with 0g of protein, 42g of fat, and 36g of carbohydrates (32g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Noir Guajana for baking 70% cocoa Keto?
No, Noir Guajana for baking 70% cocoa is generally not Keto because it contains Too high in carbs (36g/100g).
Does Noir Guajana for baking 70% cocoa contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa beans, sugar, cocoa butter, emulsifier: soya lecithin, natural vanilla extract
What are the nutritional facts of Noir Guajana for baking 70% cocoa?
Noir Guajana for baking 70% cocoa contains 577 calories per 100g, with 0g of protein, 36g of carbohydrates, and 42g of fat.
How much sugar is in Noir Guajana for baking 70% cocoa?
Noir Guajana for baking 70% cocoa lists 32 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Noir Guajana for baking 70% cocoa ultra-processed?
By the NOVA classification in its label data, Noir Guajana for baking 70% cocoa is in group 4, ultra-processed foods.
Can I eat Noir Guajana for baking 70% cocoa on a Keto diet?
No, Noir Guajana for baking 70% cocoa is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.