Nut Butter Filled Chocolate Hazelnut Butter Energy Bar
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- syrup
- flour
- rice
- starch
- date
- Too high carbs (56g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Organic nut butter blend (organic hazelnut butter, organic cashew butter, organic almond butter), organic brown rice syrup, organic rolled oats, organic oat flour, organic pea protein, organic date paste, organic tapioca syrup, organic high oleic sunflower oil, organic dried cane syrup, organic cane syrup, organic rice starch, organic brown rice protein, organic palm oil, organic rice flour, organic alkalized cocoa, vegetable glycerin, natural flavors, sea salt, organic unsweetened chocolate, organic coconut, organic cocoa, sunflower lecithin, mixed tocopherols (antioxidant).
Detailed Analysis: Why is Nut Butter Filled Chocolate Hazelnut Butter Energy Bar Not keto?
Our analysis indicates that Nut Butter Filled Chocolate Hazelnut Butter Energy Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- syrup
- flour
- rice
- starch
- date
- Too high carbs (56g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Organic nut butter blend (organic hazelnut butter, organic cashew butter, organic almond butter), organic brown rice syrup, organic rolled oats, organic oat flour, organic pea protein, organic date paste, organic tapioca syrup, organic high oleic sunflower oil, organic dried cane syrup, organic cane syrup, organic rice starch, organic brown rice protein, organic palm oil, organic rice flour, organic alkalized cocoa, vegetable glycerin, natural flavors, sea salt, organic unsweetened chocolate, organic coconut, organic cocoa, sunflower lecithin, mixed tocopherols (antioxidant).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Nut Butter Filled Chocolate Hazelnut Butter Energy Bar contains 440 calories per 100g, with 12g of protein, 20g of fat, and 56g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Nut Butter Filled Chocolate Hazelnut Butter Energy Bar Keto?
No, Nut Butter Filled Chocolate Hazelnut Butter Energy Bar is generally not Keto because it contains syrup, flour, rice and others.
Does Nut Butter Filled Chocolate Hazelnut Butter Energy Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic nut butter blend (organic hazelnut butter, organic cashew butter, organic almond butter), organic brown rice syrup, organic rolled oats, organ...
What are the nutritional facts of Nut Butter Filled Chocolate Hazelnut Butter Energy Bar?
Nut Butter Filled Chocolate Hazelnut Butter Energy Bar contains 440 calories per 100g, with 12g of protein, 56g of carbohydrates, and 20g of fat.
Can I eat Nut Butter Filled Chocolate Hazelnut Butter Energy Bar on a Keto diet?
No, Nut Butter Filled Chocolate Hazelnut Butter Energy Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.