Nutra-Go Wafer Hazelnut Low Sugar Protein Bar 2 x (39g)

Detailed Analysis: Why is Nutra-Go Wafer Hazelnut Low Sugar Protein Bar 2 x (39g) Not keto?

Our analysis indicates that Nutra-Go Wafer Hazelnut Low Sugar Protein Bar 2 x (39g) is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

• flour
• Too high carbs (44g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: NGREDIENTS/INGREDIENSER/AINESOSAT EN Sweeteners (Maltitol Sucralose), Palm Oil, WHEY Protein Isolate IMILK), Maize Flour, HAZELNUTS (8.3%6), Fat-Reduced Cocoa Pov Polydextrose), HAZELNUT Paste (2%), ALMOND Paste, Skimmed MILK Powder, Cocoa Butter, Inulin, Emulsifier (SOY Lecithin), Butterfat IMILK), Salt, Flavouring. Raising Agent Ammon IGuar Gum), Acidity Regulator (Ascorbic Acid). For allergens see ingredients capitalised and bold. May Contain: Egg, Gluten, Sesame and other Nuts.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Nutra-Go Wafer Hazelnut Low Sugar Protein Bar 2 x (39g) contains 485 calories per 100g, with 20g of protein, 31g of fat, and 44g of carbohydrates (26g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.