Peanut Butter Brownie, Organic • Real Food Bar
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- honey
- Too high carbs (55g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Gluten free oats, Peanut butter, Sugar (honey), Organic cocoa, Organic dark chocolate (cocoa mass, cane sugar, cacao butter), Peanuts, Sea salt.
Detailed Analysis: Why is Peanut Butter Brownie, Organic • Real Food Bar Not keto?
Our analysis indicates that Peanut Butter Brownie, Organic • Real Food Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- honey
- Too high carbs (55g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Gluten free oats, Peanut butter, Sugar (honey), Organic cocoa, Organic dark chocolate (cocoa mass, cane sugar, cacao butter), Peanuts, Sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Peanut Butter Brownie, Organic • Real Food Bar contains 453 calories per 100g, with 15g of protein, 19g of fat, and 55g of carbohydrates (23g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Peanut Butter Brownie, Organic • Real Food Bar Keto?
No, Peanut Butter Brownie, Organic • Real Food Bar is generally not Keto because it contains sugar, honey, Too high carbs (55g/100g).
Does Peanut Butter Brownie, Organic • Real Food Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Gluten free oats, Peanut butter, Sugar (honey), Organic cocoa, Organic dark chocolate (cocoa mass, cane sugar, cacao butter), Peanuts, Sea salt.
What are the nutritional facts of Peanut Butter Brownie, Organic • Real Food Bar?
Peanut Butter Brownie, Organic • Real Food Bar contains 453 calories per 100g, with 15g of protein, 55g of carbohydrates, and 19g of fat.
Can I eat Peanut Butter Brownie, Organic • Real Food Bar on a Keto diet?
No, Peanut Butter Brownie, Organic • Real Food Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.