Power Crunch Kids High Protein Snack Bar
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- fructose
- flour
- wheat
- barley
- Too high carbs (88g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides], whey protein isolate, milk protein isolate), palm oil, sugar, palm kernel oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, fructose, cocoa processed with alkali, milk, natural flavors, soy lecithin, salt, stevia leaf extract, baking soda, ammonium bicarbonate, monk fruit.
Detailed Analysis: Why is Power Crunch Kids High Protein Snack Bar Not keto?
Our analysis indicates that Power Crunch Kids High Protein Snack Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- fructose
- flour
- wheat
- barley
- Too high carbs (88g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides], whey protein isolate, milk protein isolate), palm oil, sugar, palm kernel oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, fructose, cocoa processed with alkali, milk, natural flavors, soy lecithin, salt, stevia leaf extract, baking soda, ammonium bicarbonate, monk fruit.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Power Crunch Kids High Protein Snack Bar contains 1710 calories per 100g, with 98g of protein, 107g of fat, and 88g of carbohydrates (49g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Power Crunch Kids High Protein Snack Bar Keto?
No, Power Crunch Kids High Protein Snack Bar is generally not Keto because it contains sugar, fructose, flour and others.
Does Power Crunch Kids High Protein Snack Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides], whey protein isolate, milk protein isolate), p...
What are the nutritional facts of Power Crunch Kids High Protein Snack Bar?
Power Crunch Kids High Protein Snack Bar contains 1710 calories per 100g, with 98g of protein, 88g of carbohydrates, and 107g of fat.
Can I eat Power Crunch Kids High Protein Snack Bar on a Keto diet?
No, Power Crunch Kids High Protein Snack Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.