PowerBar 30% PROTEIN PLUS CHOCOLATE Flavour
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- fructose
- Too high carbs (31g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
calcium caseinate (from milk) (21 %), dark chocolate couverture (18 %) [cocoa mass,sugar, cocoa butter, emulsifier (soy lecithin)], invert sugar syrup, fructose syrup, oligofructose syrup, whey protein (8 %), fat-reduced powder (5 %), soy protein (2.5 %), flavourings, emulsifier (soy lecithin)
Detailed Analysis: Why is PowerBar 30% PROTEIN PLUS CHOCOLATE Flavour Not keto?
Our analysis indicates that PowerBar 30% PROTEIN PLUS CHOCOLATE Flavour is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- fructose
- Too high carbs (31g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: calcium caseinate (from milk) (21 %), dark chocolate couverture (18 %) [cocoa mass,sugar, cocoa butter, emulsifier (soy lecithin)], invert sugar syrup, fructose syrup, oligofructose syrup, whey protein (8 %), fat-reduced powder (5 %), soy protein (2.5 %), flavourings, emulsifier (soy lecithin). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
PowerBar 30% PROTEIN PLUS CHOCOLATE Flavour contains 346 calories per 100g, with 31g of protein, 7g of fat, and 31g of carbohydrates (29g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is PowerBar 30% PROTEIN PLUS CHOCOLATE Flavour Keto?
No, PowerBar 30% PROTEIN PLUS CHOCOLATE Flavour is generally not Keto because it contains sugar, syrup, fructose and others.
Does PowerBar 30% PROTEIN PLUS CHOCOLATE Flavour contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: calcium caseinate (from milk) (21 %), dark chocolate couverture (18 %) [cocoa mass,sugar, cocoa butter, emulsifier (soy lecithin)], invert sugar syrup...
What are the nutritional facts of PowerBar 30% PROTEIN PLUS CHOCOLATE Flavour?
PowerBar 30% PROTEIN PLUS CHOCOLATE Flavour contains 346 calories per 100g, with 31g of protein, 31g of carbohydrates, and 7g of fat.
Can I eat PowerBar 30% PROTEIN PLUS CHOCOLATE Flavour on a Keto diet?
No, PowerBar 30% PROTEIN PLUS CHOCOLATE Flavour is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.