Preform Peanut Cacao Crunch
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- dates
- Too high carbs (47g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Organic Zahidi Dates, Organic Peanuts, Organic Pea Protein, Organic Cacao Nibs, (Organic cacao, Organic coconut sugar), Organic Hemp Hearts, Organic Spinach, Sunflower Lecithin, Sea Salt, Organic Cordyceps, Organic Lions Mane, Organic Cacao.
Detailed Analysis: Why is Preform Peanut Cacao Crunch Not keto?
Our analysis indicates that Preform Peanut Cacao Crunch is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- dates
- Too high carbs (47g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Organic Zahidi Dates, Organic Peanuts, Organic Pea Protein, Organic Cacao Nibs, (Organic cacao, Organic coconut sugar), Organic Hemp Hearts, Organic Spinach, Sunflower Lecithin, Sea Salt, Organic Cordyceps, Organic Lions Mane, Organic Cacao.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Preform Peanut Cacao Crunch contains 436 calories per 100g, with 18g of protein, 22g of fat, and 47g of carbohydrates (26g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Preform Peanut Cacao Crunch Keto?
No, Preform Peanut Cacao Crunch is generally not Keto because it contains sugar, dates, Too high carbs (47g/100g).
Does Preform Peanut Cacao Crunch contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic Zahidi Dates, Organic Peanuts, Organic Pea Protein, Organic Cacao Nibs, (Organic cacao, Organic coconut sugar), Organic Hemp Hearts, Organic S...
What are the nutritional facts of Preform Peanut Cacao Crunch?
Preform Peanut Cacao Crunch contains 436 calories per 100g, with 18g of protein, 47g of carbohydrates, and 22g of fat.
Can I eat Preform Peanut Cacao Crunch on a Keto diet?
No, Preform Peanut Cacao Crunch is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.