Protein Bar Chocolate Peanut Butter Chunk
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- flour
- corn
- Too high carbs (38g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, peanut butter (peanuts), isomalto-oligosaccharides (vegetable source), erythritol, peanut flour, natural flavors, water, cocoa butter, peanuts, cocoa powder (processed with alkali), sea salt, sunflower lecithin, unsweetened chocolate, steviol glycosides (stevia).
Detailed Analysis: Why is Protein Bar Chocolate Peanut Butter Chunk Not keto?
Our analysis indicates that Protein Bar Chocolate Peanut Butter Chunk is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- flour
- corn
- Too high carbs (38g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, peanut butter (peanuts), isomalto-oligosaccharides (vegetable source), erythritol, peanut flour, natural flavors, water, cocoa butter, peanuts, cocoa powder (processed with alkali), sea salt, sunflower lecithin, unsweetened chocolate, steviol glycosides (stevia).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Protein Bar Chocolate Peanut Butter Chunk contains 350 calories per 100g, with 35g of protein, 10g of fat, and 38g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Protein Bar Chocolate Peanut Butter Chunk Keto?
No, Protein Bar Chocolate Peanut Butter Chunk is generally not Keto because it contains flour, corn, Too high carbs (38g/100g).
Does Protein Bar Chocolate Peanut Butter Chunk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, peanut butter (peanuts), isomalto-oligosaccharides (vegetable source),...
What are the nutritional facts of Protein Bar Chocolate Peanut Butter Chunk?
Protein Bar Chocolate Peanut Butter Chunk contains 350 calories per 100g, with 35g of protein, 38g of carbohydrates, and 10g of fat.
Can I eat Protein Bar Chocolate Peanut Butter Chunk on a Keto diet?
No, Protein Bar Chocolate Peanut Butter Chunk is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.