Protein barretta proteica al cacao
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Target diet: Keto
No, skip it.
Too high in carbs (34g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
miscela proteica (concentrato di proteine del siero del latte, proteine isolate del latte, proteine isolate di piselli), sciroppo di glucosio, grassi vegetali (palma non idrogenato, karité), frutto-oligosaccaridi, croccantini di soia 4% (isolato di soia, amido di tapioca, sale), cacao magro in polvere 3.3%, zucchero, cacao in polvere 1.6%, umettante (sorbitolo), aromi, emulsionante (lecitine), aroma naturale di vaniglia, sale, può contenere glutine, arachidi e altra frutta a guscio.
Detailed analysis: why is Protein barretta proteica al cacao not keto?
Our analysis indicates that Protein barretta proteica al cacao is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (34g/100g)
The full list of ingredients we analyzed is: miscela proteica (concentrato di proteine del siero del latte, proteine isolate del latte, proteine isolate di piselli), sciroppo di glucosio, grassi vegetali (palma non idrogenato, karité), frutto-oligosaccaridi, croccantini di soia 4% (isolato di soia, amido di tapioca, sale), cacao magro in polvere 3.3%, zucchero, cacao in polvere 1.6%, umettante (sorbitolo), aromi, emulsionante (lecitine), aroma naturale di vaniglia, sale, può contenere glutine, arachidi e altra frutta a guscio.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Protein barretta proteica al cacao contains 422 calories per 100g, with 32g of protein, 16g of fat, and 34g of carbohydrates (23g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Protein barretta proteica al cacao Keto?
No, Protein barretta proteica al cacao is generally not Keto because it contains Too high in carbs (34g/100g).
Does Protein barretta proteica al cacao contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: miscela proteica (concentrato di proteine del siero del latte, proteine isolate del latte, proteine isolate di piselli), sciroppo di glucosio, grassi ...
What are the nutritional facts of Protein barretta proteica al cacao?
Protein barretta proteica al cacao contains 422 calories per 100g, with 32g of protein, 34g of carbohydrates, and 16g of fat.
How much sugar is in Protein barretta proteica al cacao?
Protein barretta proteica al cacao lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Protein barretta proteica al cacao on a Keto diet?
No, Protein barretta proteica al cacao is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.