Protein Chocolate Brownie Bar
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- rice
- Too high carbs (27g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Pumpkin Seeds, Maple Syrup, Dark Chocolate (Cane Sugar, Chocolate, Cocoa Butter, Vanilla Extract), Brown Rice Syrup, Cocoa Powder, Sea Salt, Sunflower Lecithin
Detailed Analysis: Why is Protein Chocolate Brownie Bar Not keto?
Our analysis indicates that Protein Chocolate Brownie Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- rice
- Too high carbs (27g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Pumpkin Seeds, Maple Syrup, Dark Chocolate (Cane Sugar, Chocolate, Cocoa Butter, Vanilla Extract), Brown Rice Syrup, Cocoa Powder, Sea Salt, Sunflower Lecithin. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Protein Chocolate Brownie Bar contains 509 calories per 100g, with 22g of protein, 38g of fat, and 27g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Protein Chocolate Brownie Bar Keto?
No, Protein Chocolate Brownie Bar is generally not Keto because it contains sugar, syrup, rice and others.
Does Protein Chocolate Brownie Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pumpkin Seeds, Maple Syrup, Dark Chocolate (Cane Sugar, Chocolate, Cocoa Butter, Vanilla Extract), Brown Rice Syrup, Cocoa Powder, Sea Salt, Sunflower...
What are the nutritional facts of Protein Chocolate Brownie Bar?
Protein Chocolate Brownie Bar contains 509 calories per 100g, with 22g of protein, 27g of carbohydrates, and 38g of fat.
Can I eat Protein Chocolate Brownie Bar on a Keto diet?
No, Protein Chocolate Brownie Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.