Protein peanut butter dark chocolate chewy bars mega
Nature Valley · all Nature Valley products checked
Target diet: Keto
No, skip it.
Too high in carbs (38g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
colone a car 181 ion advice Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Vegetable Oils (palm, paim kernel, canola, peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor CONTAINS PEANUT, SOY AND MILK DIST BY GENERAL MILLS SALES, INC, MINNEAPOLIS, MN 55440 USA Contains Bioengineered Food Lear more at AskGeneralMillscom GLUTEN FREE
Detailed analysis: why is Protein peanut butter dark chocolate chewy bars mega not keto?
Our analysis indicates that Protein peanut butter dark chocolate chewy bars mega is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (38g/100g)
The full list of ingredients we analyzed is: colone a car 181 ion advice Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Vegetable Oils (palm, paim kernel, canola, peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor CONTAINS PEANUT, SOY AND MILK DIST BY GENERAL MILLS SALES, INC, MINNEAPOLIS, MN 55440 USA Contains Bioengineered Food Lear more at AskGeneralMillscom GLUTEN FREE. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Protein peanut butter dark chocolate chewy bars mega contains 500 calories per 100g, with 25g of protein, 30g of fat, and 38g of carbohydrates (18g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Protein peanut butter dark chocolate chewy bars mega Keto?
No, Protein peanut butter dark chocolate chewy bars mega is generally not Keto because it contains Too high in carbs (38g/100g).
Does Protein peanut butter dark chocolate chewy bars mega contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: colone a car 181 ion advice Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa but...
What are the nutritional facts of Protein peanut butter dark chocolate chewy bars mega?
Protein peanut butter dark chocolate chewy bars mega contains 500 calories per 100g, with 25g of protein, 38g of carbohydrates, and 30g of fat.
How much sugar is in Protein peanut butter dark chocolate chewy bars mega?
Protein peanut butter dark chocolate chewy bars mega lists 18 g of sugar per 100 g.
Can I eat Protein peanut butter dark chocolate chewy bars mega on a Keto diet?
No, Protein peanut butter dark chocolate chewy bars mega is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.