Protein Plus Bar
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- Too high carbs (42g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Trisource protein blend (soy protein isolate, calcium caseinate, whey, protein isolate), maltitol syrup, chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa, whey, nonfat milk, soy lecithin, natural flavor), oligofructose (from chicory
Detailed Analysis: Why is Protein Plus Bar Not keto?
Our analysis indicates that Protein Plus Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- Too high carbs (42g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Trisource protein blend (soy protein isolate, calcium caseinate, whey, protein isolate), maltitol syrup, chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa, whey, nonfat milk, soy lecithin, natural flavor), oligofructose (from chicory. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Protein Plus Bar contains 350 calories per 100g, with 33g of protein, 10g of fat, and 42g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Protein Plus Bar Keto?
No, Protein Plus Bar is generally not Keto because it contains sugar, syrup, Too high carbs (42g/100g).
Does Protein Plus Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Trisource protein blend (soy protein isolate, calcium caseinate, whey, protein isolate), maltitol syrup, chocolate flavored coating (sugar, fractionat...
What are the nutritional facts of Protein Plus Bar?
Protein Plus Bar contains 350 calories per 100g, with 33g of protein, 42g of carbohydrates, and 10g of fat.
Can I eat Protein Plus Bar on a Keto diet?
No, Protein Plus Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.