Protein-Riegel (Klassik)
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- Too high carbs (23g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Oligofructose, milk protein, milk chocolate 10g (brown cane sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier: sunflower lecithin), soy halves, poppy seed oil. This product may contain traces of peanuts and all kinds of nuts. Cocoa solids: 5.5% minimum.
Detailed Analysis: Why is Protein-Riegel (Klassik) Not keto?
Our analysis indicates that Protein-Riegel (Klassik) is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- Too high carbs (23g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Oligofructose, milk protein, milk chocolate 10g (brown cane sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier: sunflower lecithin), soy halves, poppy seed oil. This product may contain traces of peanuts and all kinds of nuts. Cocoa solids: 5.5% minimum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Protein-Riegel (Klassik) contains 348 calories per 100g, with 27g of protein, 12g of fat, and 23g of carbohydrates (23g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Protein-Riegel (Klassik) Keto?
No, Protein-Riegel (Klassik) is generally not Keto because it contains sugar, Too high carbs (23g/100g).
Does Protein-Riegel (Klassik) contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oligofructose, milk protein, milk chocolate 10g (brown cane sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier: sunflower lecithin), soy h...
What are the nutritional facts of Protein-Riegel (Klassik)?
Protein-Riegel (Klassik) contains 348 calories per 100g, with 27g of protein, 23g of carbohydrates, and 12g of fat.
Can I eat Protein-Riegel (Klassik) on a Keto diet?
No, Protein-Riegel (Klassik) is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.