Red Kidney Beans
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
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Nutrition Facts (per 100g)
Ingredients (Original Text):
PREPARED KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA (TO PROMOTE COLOR RETENTION).
Detailed Analysis: Why is Red Kidney Beans Not keto?
Our analysis indicates that Red Kidney Beans is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: PREPARED KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA (TO PROMOTE COLOR RETENTION).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Red Kidney Beans contains 69 calories per 100g, with 4g of protein, 0g of fat, and 12g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Red Kidney Beans Keto?
No, Red Kidney Beans is generally not Keto because it contains sugar.
Does Red Kidney Beans contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PREPARED KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA (TO PROMOTE COLOR RETENTION).
What are the nutritional facts of Red Kidney Beans?
Red Kidney Beans contains 69 calories per 100g, with 4g of protein, 12g of carbohydrates, and 0g of fat.
Can I eat Red Kidney Beans on a Keto diet?
No, Red Kidney Beans is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.