Rice krispies treats original marshmallow with mms bar box

Rice krispies treats original marshmallow with mms bar box

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • dextrose
  • fructose
  • wheat
  • rice
  • corn
  • starch
  • malt
  • Too high carbs (46g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
250
kcal
Protein
2g
Carbs
46g
Fat
7g

Ingredients (Original Text):

Rice cereal (rice sugar, salt, malt flavor, niacinamide, iron, vitamin b2 [riboflavin], folic acid), corn syrup, fructose, m&m's minis milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors], sugar, color added, dextrin, corn syrup, cornstarch, blue 1 lake, red 40, yellow 6, yellow 5, blue 1, yellow 5 lake, red 40 lake, yellow 6 lake, blue 2 lake, blue 2), soybean and palm oil with tbhq for freshness, sugar, corn syrup solids, contains 2% of less of glycerin, dextrose, gelatin, natural and artificial butter flavor, salt, datem, natural and artificial marshmallow flavor, acetylated monoglycerides, wheat starch, bht (preservative), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin).

Detailed Analysis: Why is Rice krispies treats original marshmallow with mms bar box Not keto?

Our analysis indicates that Rice krispies treats original marshmallow with mms bar box is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • dextrose
  • fructose
  • wheat
  • rice
  • corn
  • starch
  • malt
  • Too high carbs (46g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Rice cereal (rice sugar, salt, malt flavor, niacinamide, iron, vitamin b2 [riboflavin], folic acid), corn syrup, fructose, m&m's minis milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors], sugar, color added, dextrin, corn syrup, cornstarch, blue 1 lake, red 40, yellow 6, yellow 5, blue 1, yellow 5 lake, red 40 lake, yellow 6 lake, blue 2 lake, blue 2), soybean and palm oil with tbhq for freshness, sugar, corn syrup solids, contains 2% of less of glycerin, dextrose, gelatin, natural and artificial butter flavor, salt, datem, natural and artificial marshmallow flavor, acetylated monoglycerides, wheat starch, bht (preservative), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Rice krispies treats original marshmallow with mms bar box contains 250 calories per 100g, with 2g of protein, 7g of fat, and 46g of carbohydrates (23g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Rice krispies treats original marshmallow with mms bar box Keto?

No, Rice krispies treats original marshmallow with mms bar box is generally not Keto because it contains sugar, syrup, dextrose and others.

Does Rice krispies treats original marshmallow with mms bar box contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rice cereal (rice sugar, salt, malt flavor, niacinamide, iron, vitamin b2 [riboflavin], folic acid), corn syrup, fructose, m&m's minis milk chocolate ...

What are the nutritional facts of Rice krispies treats original marshmallow with mms bar box?

Rice krispies treats original marshmallow with mms bar box contains 250 calories per 100g, with 2g of protein, 46g of carbohydrates, and 7g of fat.

Can I eat Rice krispies treats original marshmallow with mms bar box on a Keto diet?

No, Rice krispies treats original marshmallow with mms bar box is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.