Rice krispies treats original marshmallow with mms bar box
Target diet: Keto
No, skip it.
Too high in carbs (46g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Rice cereal (rice sugar, salt, malt flavor, niacinamide, iron, vitamin b2 [riboflavin], folic acid), corn syrup, fructose, m&m's minis milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors], sugar, color added, dextrin, corn syrup, cornstarch, blue 1 lake, red 40, yellow 6, yellow 5, blue 1, yellow 5 lake, red 40 lake, yellow 6 lake, blue 2 lake, blue 2), soybean and palm oil with tbhq for freshness, sugar, corn syrup solids, contains 2% of less of glycerin, dextrose, gelatin, natural and artificial butter flavor, salt, datem, natural and artificial marshmallow flavor, acetylated monoglycerides, wheat starch, bht (preservative), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin).
Detailed analysis: why is Rice krispies treats original marshmallow with mms bar box not keto?
Our analysis indicates that Rice krispies treats original marshmallow with mms bar box is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (46g/100g)
The full list of ingredients we analyzed is: Rice cereal (rice sugar, salt, malt flavor, niacinamide, iron, vitamin b2 [riboflavin], folic acid), corn syrup, fructose, m&m's minis milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors], sugar, color added, dextrin, corn syrup, cornstarch, blue 1 lake, red 40, yellow 6, yellow 5, blue 1, yellow 5 lake, red 40 lake, yellow 6 lake, blue 2 lake, blue 2), soybean and palm oil with tbhq for freshness, sugar, corn syrup solids, contains 2% of less of glycerin, dextrose, gelatin, natural and artificial butter flavor, salt, datem, natural and artificial marshmallow flavor, acetylated monoglycerides, wheat starch, bht (preservative), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Rice krispies treats original marshmallow with mms bar box contains 250 calories per 100g, with 2g of protein, 7g of fat, and 46g of carbohydrates (23g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Rice krispies treats original marshmallow with mms bar box Keto?
No, Rice krispies treats original marshmallow with mms bar box is generally not Keto because it contains Too high in carbs (46g/100g).
Does Rice krispies treats original marshmallow with mms bar box contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rice cereal (rice sugar, salt, malt flavor, niacinamide, iron, vitamin b2 [riboflavin], folic acid), corn syrup, fructose, m&m's minis milk chocolate ...
What are the nutritional facts of Rice krispies treats original marshmallow with mms bar box?
Rice krispies treats original marshmallow with mms bar box contains 250 calories per 100g, with 2g of protein, 46g of carbohydrates, and 7g of fat.
How much sugar is in Rice krispies treats original marshmallow with mms bar box?
Rice krispies treats original marshmallow with mms bar box lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Rice krispies treats original marshmallow with mms bar box on a Keto diet?
No, Rice krispies treats original marshmallow with mms bar box is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.