No, S'MORES is generally not Keto because it contains corn, Too high carbs (37g/100g).

Does S'MORES contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, almonds, erythritol, water, unsweetened chocolate, natural flavors, co...

What are the nutritional facts of S'MORES?

S'MORES contains 300 calories per 100g, with 35g of protein, 37g of carbohydrates, and 12g of fat.

Can I eat S'MORES on a Keto diet?

No, S'MORES is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.

Is S'MORES Keto?

Nutrition Facts (per 100g)

Calories

300

kcal

Protein

35g

Carbs

37g

Fat

12g

Ingredients (Original Text):

Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, almonds, erythritol, water, unsweetened chocolate, natural flavors, cocoa butter, contains less than 2% of the following: cinnamon, sea salt, baking soda, palm oil, steviol glycoside (stevia), sunflower lecithin, sucralose, cellulose gum, xanthan gum.

Detailed Analysis: Why is S'MORES Not keto?

Our analysis indicates that S'MORES is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

corn
Too high carbs (37g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "corn" is a known issue for this diet.The full list of ingredients we analyzed is: Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, almonds, erythritol, water, unsweetened chocolate, natural flavors, cocoa butter, contains less than 2% of the following: cinnamon, sea salt, baking soda, palm oil, steviol glycoside (stevia), sunflower lecithin, sucralose, cellulose gum, xanthan gum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

S'MORES contains 300 calories per 100g, with 35g of protein, 12g of fat, and 37g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

S'MORES

Not Keto