Simple Crunch Peanut Butter Granola Bars
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- honey
- Too high carbs (65g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Oats, cane sugar, peanuts, honey, canola oil, tapioca syrup, peanut oil, salt.
Detailed Analysis: Why is Simple Crunch Peanut Butter Granola Bars Not keto?
Our analysis indicates that Simple Crunch Peanut Butter Granola Bars is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- honey
- Too high carbs (65g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Oats, cane sugar, peanuts, honey, canola oil, tapioca syrup, peanut oil, salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Simple Crunch Peanut Butter Granola Bars contains 450 calories per 100g, with 10g of protein, 18g of fat, and 65g of carbohydrates (23g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Simple Crunch Peanut Butter Granola Bars Keto?
No, Simple Crunch Peanut Butter Granola Bars is generally not Keto because it contains sugar, syrup, honey and others.
Does Simple Crunch Peanut Butter Granola Bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oats, cane sugar, peanuts, honey, canola oil, tapioca syrup, peanut oil, salt.
What are the nutritional facts of Simple Crunch Peanut Butter Granola Bars?
Simple Crunch Peanut Butter Granola Bars contains 450 calories per 100g, with 10g of protein, 65g of carbohydrates, and 18g of fat.
Can I eat Simple Crunch Peanut Butter Granola Bars on a Keto diet?
No, Simple Crunch Peanut Butter Granola Bars is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.