Snack Bars Salted Caramel
Oh So Natural Foods · all Oh So Natural Foods products checked
Target diet: Keto
No, skip it.
dates.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
dates
On the label
What we checked
This product on every diet
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Ingredients (original text)
Dates (52%), Raisins (19%), Peanuts (14%), Crushed Cashew Kernels (14%), Sea Salt, Natural Flavour. CONTAINS PEANUTS AND CASHEWS. MAY CONTAIN GLUTEN CEREALS, MILK, SESAME, SOY AND OTHER TREE NUTS. Although every effort has been made to remove stones and shell, some small fragments may remain. Suitable for Vegetarians.
Detailed analysis: why is Snack Bars Salted Caramel not keto?
Our analysis indicates that Snack Bars Salted Caramel is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- dates
The full list of ingredients we analyzed is: Dates (52%), Raisins (19%), Peanuts (14%), Crushed Cashew Kernels (14%), Sea Salt, Natural Flavour. CONTAINS PEANUTS AND CASHEWS. MAY CONTAIN GLUTEN CEREALS, MILK, SESAME, SOY AND OTHER TREE NUTS. Although every effort has been made to remove stones and shell, some small fragments may remain. Suitable for Vegetarians.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Snack Bars Salted Caramel Keto?
No, Snack Bars Salted Caramel is generally not Keto because it contains dates.
Does Snack Bars Salted Caramel contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dates (52%), Raisins (19%), Peanuts (14%), Crushed Cashew Kernels (14%), Sea Salt, Natural Flavour. CONTAINS PEANUTS AND CASHEWS. MAY CONTAIN GLUTEN C...
Is Snack Bars Salted Caramel ultra-processed?
By the NOVA classification in its label data, Snack Bars Salted Caramel is in group 4, ultra-processed foods.
Can I eat Snack Bars Salted Caramel on a Keto diet?
No, Snack Bars Salted Caramel is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.