SNK Bar - Crispy/Crunchy Peanut Butter Chocolate
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- rice
- starch
- Too high carbs (35g/100g)
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Soy protein crisps (soy protein isolate, tapioca starch, sea salt), Peanuts, Inulin, Vegetable glycerin, Unsweetened chocolate, Natural peanut butter, peanuts), Brown rice crisps (brown rice), Cane sugar, Peanut oil, Sunflower oil, blend (sunflower oil, mixed tocopherols, rosemary extract), Natural flavours, Sea, Salt
Detailed Analysis: Why is SNK Bar - Crispy/Crunchy Peanut Butter Chocolate Not keto?
Our analysis indicates that SNK Bar - Crispy/Crunchy Peanut Butter Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- rice
- starch
- Too high carbs (35g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Soy protein crisps (soy protein isolate, tapioca starch, sea salt), Peanuts, Inulin, Vegetable glycerin, Unsweetened chocolate, Natural peanut butter, peanuts), Brown rice crisps (brown rice), Cane sugar, Peanut oil, Sunflower oil, blend (sunflower oil, mixed tocopherols, rosemary extract), Natural flavours, Sea, Salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
SNK Bar - Crispy/Crunchy Peanut Butter Chocolate contains 425 calories per 100g, with 33g of protein, 20g of fat, and 35g of carbohydrates (5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is SNK Bar - Crispy/Crunchy Peanut Butter Chocolate Keto?
No, SNK Bar - Crispy/Crunchy Peanut Butter Chocolate is generally not Keto because it contains sugar, rice, starch and others.
Does SNK Bar - Crispy/Crunchy Peanut Butter Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Soy protein crisps (soy protein isolate, tapioca starch, sea salt), Peanuts, Inulin, Vegetable glycerin, Unsweetened chocolate, Natural peanut butter,...
What are the nutritional facts of SNK Bar - Crispy/Crunchy Peanut Butter Chocolate?
SNK Bar - Crispy/Crunchy Peanut Butter Chocolate contains 425 calories per 100g, with 33g of protein, 35g of carbohydrates, and 20g of fat.
Can I eat SNK Bar - Crispy/Crunchy Peanut Butter Chocolate on a Keto diet?
No, SNK Bar - Crispy/Crunchy Peanut Butter Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.