SNK Bar - Crispy/Crunchy Peanut Butter Chocolate
SIMPLY PROTEIN · all SIMPLY PROTEIN products checked
Target diet: Keto
No, skip it.
Too high in carbs (35g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Soy protein crisps (soy protein isolate, tapioca starch, sea salt), Peanuts, Inulin, Vegetable glycerin, Unsweetened chocolate, Natural peanut butter, peanuts), Brown rice crisps (brown rice), Cane sugar, Peanut oil, Sunflower oil, blend (sunflower oil, mixed tocopherols, rosemary extract), Natural flavours, Sea, Salt
Detailed analysis: why is SNK Bar - Crispy/Crunchy Peanut Butter Chocolate not keto?
Our analysis indicates that SNK Bar - Crispy/Crunchy Peanut Butter Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (35g/100g)
The full list of ingredients we analyzed is: Soy protein crisps (soy protein isolate, tapioca starch, sea salt), Peanuts, Inulin, Vegetable glycerin, Unsweetened chocolate, Natural peanut butter, peanuts), Brown rice crisps (brown rice), Cane sugar, Peanut oil, Sunflower oil, blend (sunflower oil, mixed tocopherols, rosemary extract), Natural flavours, Sea, Salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
SNK Bar - Crispy/Crunchy Peanut Butter Chocolate contains 425 calories per 100g, with 33g of protein, 20g of fat, and 35g of carbohydrates (5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is SNK Bar - Crispy/Crunchy Peanut Butter Chocolate Keto?
No, SNK Bar - Crispy/Crunchy Peanut Butter Chocolate is generally not Keto because it contains Too high in carbs (35g/100g).
Does SNK Bar - Crispy/Crunchy Peanut Butter Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Soy protein crisps (soy protein isolate, tapioca starch, sea salt), Peanuts, Inulin, Vegetable glycerin, Unsweetened chocolate, Natural peanut butter,...
What are the nutritional facts of SNK Bar - Crispy/Crunchy Peanut Butter Chocolate?
SNK Bar - Crispy/Crunchy Peanut Butter Chocolate contains 425 calories per 100g, with 33g of protein, 35g of carbohydrates, and 20g of fat.
How much sugar is in SNK Bar - Crispy/Crunchy Peanut Butter Chocolate?
SNK Bar - Crispy/Crunchy Peanut Butter Chocolate lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat SNK Bar - Crispy/Crunchy Peanut Butter Chocolate on a Keto diet?
No, SNK Bar - Crispy/Crunchy Peanut Butter Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.