Soft Crunch Bar Strawberry Joghurt
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- starch
- Too high carbs (32g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Bulking agent (polydextrose), milk chocolate with sweetener (20%) [sweetener (maltitols), cocoa but - ter, whole milk powder, cocoa mass, butterfat (milk), emulsifier (lecithins (soy)), natural flavouring], humectants (glycerol, sorbitols), calcium caseinate (milk), whey protein isolate (milk), milk proteins, hydrolysed whey protein (milk), sweetener (maltitols), soy crispies (2%) (soy protein, starch, salt), sunflower oil, skimmed milk powder, shea butter, freeze dried strawberries (1%), rapeseed oil, beetroot juice concentrate, natural flavourings, emulsifier [lecithins (soy)], colouring food (apple and hibiscus concentrate), salt. May contain: peanuts, hazelnuts, almonds, cashews, gluten.
Detailed Analysis: Why is Soft Crunch Bar Strawberry Joghurt Not keto?
Our analysis indicates that Soft Crunch Bar Strawberry Joghurt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- starch
- Too high carbs (32g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "starch" is a known issue for this diet.The full list of ingredients we analyzed is: Bulking agent (polydextrose), milk chocolate with sweetener (20%) [sweetener (maltitols), cocoa but - ter, whole milk powder, cocoa mass, butterfat (milk), emulsifier (lecithins (soy)), natural flavouring], humectants (glycerol, sorbitols), calcium caseinate (milk), whey protein isolate (milk), milk proteins, hydrolysed whey protein (milk), sweetener (maltitols), soy crispies (2%) (soy protein, starch, salt), sunflower oil, skimmed milk powder, shea butter, freeze dried strawberries (1%), rapeseed oil, beetroot juice concentrate, natural flavourings, emulsifier [lecithins (soy)], colouring food (apple and hibiscus concentrate), salt. May contain: peanuts, hazelnuts, almonds, cashews, gluten.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Soft Crunch Bar Strawberry Joghurt contains 331 calories per 100g, with 26g of protein, 11g of fat, and 32g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Soft Crunch Bar Strawberry Joghurt Keto?
No, Soft Crunch Bar Strawberry Joghurt is generally not Keto because it contains starch, Too high carbs (32g/100g).
Does Soft Crunch Bar Strawberry Joghurt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Bulking agent (polydextrose), milk chocolate with sweetener (20%) [sweetener (maltitols), cocoa but - ter, whole milk powder, cocoa mass, butterfat (m...
What are the nutritional facts of Soft Crunch Bar Strawberry Joghurt?
Soft Crunch Bar Strawberry Joghurt contains 331 calories per 100g, with 26g of protein, 32g of carbohydrates, and 11g of fat.
Can I eat Soft Crunch Bar Strawberry Joghurt on a Keto diet?
No, Soft Crunch Bar Strawberry Joghurt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.