STRAWBERRY PASTRY CRISPS
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- dextrose
- fructose
- maltodextrin
- flour
- wheat
- starch
- Too high carbs (80g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable glycerin, vegetable oil (soybean, palm and/or palm kernel), fructose, dextrose, maltodextrin, modified food starch, apple powder, strawberry puree concentrate, nonfat milk, cornstarch, invert sugar, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, reduced minerals whey, salt, DATEM, vegetable juice for color, sodium citrate, natural flavors, cellulose gel, citric acid, malic acid, mono - and diglycerides, cellulose gum, sodium alginate, tricalcium phosphate, rosemary extract for freshness.
Detailed Analysis: Why is STRAWBERRY PASTRY CRISPS Not keto?
Our analysis indicates that STRAWBERRY PASTRY CRISPS is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- dextrose
- fructose
- maltodextrin
- flour
- wheat
- starch
- Too high carbs (80g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable glycerin, vegetable oil (soybean, palm and/or palm kernel), fructose, dextrose, maltodextrin, modified food starch, apple powder, strawberry puree concentrate, nonfat milk, cornstarch, invert sugar, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, reduced minerals whey, salt, DATEM, vegetable juice for color, sodium citrate, natural flavors, cellulose gel, citric acid, malic acid, mono - and diglycerides, cellulose gum, sodium alginate, tricalcium phosphate, rosemary extract for freshness.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
STRAWBERRY PASTRY CRISPS contains 400 calories per 100g, with 4g of protein, 8g of fat, and 80g of carbohydrates (28g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is STRAWBERRY PASTRY CRISPS Keto?
No, STRAWBERRY PASTRY CRISPS is generally not Keto because it contains sugar, dextrose, fructose and others.
Does STRAWBERRY PASTRY CRISPS contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable glycerin, ...
What are the nutritional facts of STRAWBERRY PASTRY CRISPS?
STRAWBERRY PASTRY CRISPS contains 400 calories per 100g, with 4g of protein, 80g of carbohydrates, and 8g of fat.
Can I eat STRAWBERRY PASTRY CRISPS on a Keto diet?
No, STRAWBERRY PASTRY CRISPS is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.