The primal Pantry Paleo Protein Bar cocooa orange
The Primal Pantry · all The Primal Pantry products checked
Target diet: Keto
No, skip it.
Too high in carbs (36g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Dates, Pea Protein, Dark Chocolate (Cocoa Mass, Coconut Blossom, Cocoa Butter) (15%), Chicory Fibre, Coconut Blossom, Cocoa Butter (4%), Cocoa Powder (3%), Cocoa Extract. *Cocoa Solids: 67%
Detailed analysis: why is The primal Pantry Paleo Protein Bar cocooa orange not keto?
Our analysis indicates that The primal Pantry Paleo Protein Bar cocooa orange is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (36g/100g)
The full list of ingredients we analyzed is: Dates, Pea Protein, Dark Chocolate (Cocoa Mass, Coconut Blossom, Cocoa Butter) (15%), Chicory Fibre, Coconut Blossom, Cocoa Butter (4%), Cocoa Powder (3%), Cocoa Extract. *Cocoa Solids: 67%. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
The primal Pantry Paleo Protein Bar cocooa orange contains 375 calories per 100g, with 22g of protein, 13g of fat, and 36g of carbohydrates (33g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is The primal Pantry Paleo Protein Bar cocooa orange Keto?
No, The primal Pantry Paleo Protein Bar cocooa orange is generally not Keto because it contains Too high in carbs (36g/100g).
Does The primal Pantry Paleo Protein Bar cocooa orange contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dates, Pea Protein, Dark Chocolate (Cocoa Mass, Coconut Blossom, Cocoa Butter) (15%), Chicory Fibre, Coconut Blossom, Cocoa Butter (4%), Cocoa Powder ...
What are the nutritional facts of The primal Pantry Paleo Protein Bar cocooa orange?
The primal Pantry Paleo Protein Bar cocooa orange contains 375 calories per 100g, with 22g of protein, 36g of carbohydrates, and 13g of fat.
How much sugar is in The primal Pantry Paleo Protein Bar cocooa orange?
The primal Pantry Paleo Protein Bar cocooa orange lists 33 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat The primal Pantry Paleo Protein Bar cocooa orange on a Keto diet?
No, The primal Pantry Paleo Protein Bar cocooa orange is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.