No, skip it.
Too high in carbs (36g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Proteine del latte (32%) - Edulcorante: maltitoli - Copertura di cioccolato fondente con edulcorante (18%) (pasta di cacao, edulcorante: maltitoli, burro di cacao, emuisionante: lecitine (da soia), estratto di vaniglia) - burro di cacao - Fiocchi di soia al cacao (5%) (proteine isolate di soia(4%), cacao processato con alcali, amido di tapioca) - Edulcorante: sorbitoli - Umidificante: glicerolo - Proteine isolate di soia (3%) - Semi di papavero (1%) - Cacao magro in polvere (cacao magro in polvere, correttore di acidità carbonati di potassio) - Emulsionante: lecitine - Aromi - Vaniglia in polvere (0,2%),
Detailed analysis: why is The protein deal not keto?
Our analysis indicates that The protein deal is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (36g/100g)
The full list of ingredients we analyzed is: Proteine del latte (32%) - Edulcorante: maltitoli - Copertura di cioccolato fondente con edulcorante (18%) (pasta di cacao, edulcorante: maltitoli, burro di cacao, emuisionante: lecitine (da soia), estratto di vaniglia) - burro di cacao - Fiocchi di soia al cacao (5%) (proteine isolate di soia(4%), cacao processato con alcali, amido di tapioca) - Edulcorante: sorbitoli - Umidificante: glicerolo - Proteine isolate di soia (3%) - Semi di papavero (1%) - Cacao magro in polvere (cacao magro in polvere, correttore di acidità carbonati di potassio) - Emulsionante: lecitine - Aromi - Vaniglia in polvere (0,2%),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
The protein deal contains 384 calories per 100g, with 36g of protein, 16g of fat, and 36g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is The protein deal Keto?
No, The protein deal is generally not Keto because it contains Too high in carbs (36g/100g).
Does The protein deal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Proteine del latte (32%) - Edulcorante: maltitoli - Copertura di cioccolato fondente con edulcorante (18%) (pasta di cacao, edulcorante: maltitoli, bu...
What are the nutritional facts of The protein deal?
The protein deal contains 384 calories per 100g, with 36g of protein, 36g of carbohydrates, and 16g of fat.
How much sugar is in The protein deal?
The protein deal lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat The protein deal on a Keto diet?
No, The protein deal is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.