Waffle with Chocolate
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (42g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Milk protein, cocoa mass, sweetener: maltitol, cocoa butter, hydrolyzed collagen, humectant: glycerol, soy protein isolate, water, flavor, emulsifier: soy lecithin, salt, sweetener: sucralose
Detailed Analysis: Why is Waffle with Chocolate Not keto?
Our analysis indicates that Waffle with Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (42g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (42g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Milk protein, cocoa mass, sweetener: maltitol, cocoa butter, hydrolyzed collagen, humectant: glycerol, soy protein isolate, water, flavor, emulsifier: soy lecithin, salt, sweetener: sucralose. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Waffle with Chocolate contains 354 calories per 100g, with 36g of protein, 13g of fat, and 42g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Waffle with Chocolate Keto?
No, Waffle with Chocolate is generally not Keto because it contains Too high carbs (42g/100g).
Does Waffle with Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk protein, cocoa mass, sweetener: maltitol, cocoa butter, hydrolyzed collagen, humectant: glycerol, soy protein isolate, water, flavor, emulsifier:...
What are the nutritional facts of Waffle with Chocolate?
Waffle with Chocolate contains 354 calories per 100g, with 36g of protein, 42g of carbohydrates, and 13g of fat.
Can I eat Waffle with Chocolate on a Keto diet?
No, Waffle with Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.