Wildberry Yoghurt Coated Muesli Bars
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- fructose
- maltodextrin
- flour
- wheat
- rice
- corn
- glucose
- barley
- malt
- Too high carbs (58g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Oat flakes, yoghurt cream (sugar, vegetable fats (palm kernel, palm, coconut), yoghurt powder, whey powder, lecithin (soya); citric acid, oligofructose syrup, cereal crisps (wheat flour, wheat malt, salt), glucose fructose syrup, sugar, palm fat, maltodextrin, cornflakes (corn, salt, barley malt extract), sugar, dried cranberries, rice flour, sunflower oil, sugar, glucose fructose syrup, blueberries, apple puree concentrate, rice flour, blueberry juice concentrate, pectin, palm fat, citric acid; flavouring, lemon fibers, flavouring, concentrated apple juice, raspberry, strawberry pieces, salt
Detailed Analysis: Why is Wildberry Yoghurt Coated Muesli Bars Not keto?
Our analysis indicates that Wildberry Yoghurt Coated Muesli Bars is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- fructose
- maltodextrin
- flour
- wheat
- rice
- corn
- glucose
- barley
- malt
- Too high carbs (58g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Oat flakes, yoghurt cream (sugar, vegetable fats (palm kernel, palm, coconut), yoghurt powder, whey powder, lecithin (soya); citric acid, oligofructose syrup, cereal crisps (wheat flour, wheat malt, salt), glucose fructose syrup, sugar, palm fat, maltodextrin, cornflakes (corn, salt, barley malt extract), sugar, dried cranberries, rice flour, sunflower oil, sugar, glucose fructose syrup, blueberries, apple puree concentrate, rice flour, blueberry juice concentrate, pectin, palm fat, citric acid; flavouring, lemon fibers, flavouring, concentrated apple juice, raspberry, strawberry pieces, salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Wildberry Yoghurt Coated Muesli Bars contains 405 calories per 100g, with 6g of protein, 14g of fat, and 58g of carbohydrates (29g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Wildberry Yoghurt Coated Muesli Bars Keto?
No, Wildberry Yoghurt Coated Muesli Bars is generally not Keto because it contains sugar, syrup, fructose and others.
Does Wildberry Yoghurt Coated Muesli Bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oat flakes, yoghurt cream (sugar, vegetable fats (palm kernel, palm, coconut), yoghurt powder, whey powder, lecithin (soya); citric acid, oligofructos...
What are the nutritional facts of Wildberry Yoghurt Coated Muesli Bars?
Wildberry Yoghurt Coated Muesli Bars contains 405 calories per 100g, with 6g of protein, 58g of carbohydrates, and 14g of fat.
Can I eat Wildberry Yoghurt Coated Muesli Bars on a Keto diet?
No, Wildberry Yoghurt Coated Muesli Bars is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.