Zenith 5p High Protein Bar Cookies and Cream Flavour
IronMaxx · all IronMaxx products checked
Target diet: Keto
No, skip it.
Too high in carbs (29g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Protein blend (49%) (collagen hydrolysate, MILK protein, LAIT entier en pour SOYA protein isolate, wheyprotein concentrate (MILI), whey protein isolate tières grasses, emulsi (ALK), humectant (glycerol), maltitol chocolate couverture (13%) (sweetener tale (palme), pépites maltitol), cocoa butter (30,5%), whole MILK powder, cocoa mass, low fat cacao (10%), amidon MILK powder, emulsifier (lecithins (SOYA)), flavouring (vanillin)), vegetable édulcorant (sucralos fat (palm), SOYA protein nuggets (5%) (SOYA protein isolate, cocoa (10%), excessive peut avoi tapioka starch), flavouring, inulin, salt, emulsifier (lecithins), sweetener (sucra CEUF et NOIX. lose), antioxidants (DL-alpha-tocopherol).
Detailed analysis: why is Zenith 5p High Protein Bar Cookies and Cream Flavour not keto?
Our analysis indicates that Zenith 5p High Protein Bar Cookies and Cream Flavour is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (29g/100g)
The full list of ingredients we analyzed is: Protein blend (49%) (collagen hydrolysate, MILK protein, LAIT entier en pour SOYA protein isolate, wheyprotein concentrate (MILI), whey protein isolate tières grasses, emulsi (ALK), humectant (glycerol), maltitol chocolate couverture (13%) (sweetener tale (palme), pépites maltitol), cocoa butter (30,5%), whole MILK powder, cocoa mass, low fat cacao (10%), amidon MILK powder, emulsifier (lecithins (SOYA)), flavouring (vanillin)), vegetable édulcorant (sucralos fat (palm), SOYA protein nuggets (5%) (SOYA protein isolate, cocoa (10%), excessive peut avoi tapioka starch), flavouring, inulin, salt, emulsifier (lecithins), sweetener (sucra CEUF et NOIX. lose), antioxidants (DL-alpha-tocopherol).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Zenith 5p High Protein Bar Cookies and Cream Flavour contains 375 calories per 100g, with 50g of protein, 11g of fat, and 29g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Zenith 5p High Protein Bar Cookies and Cream Flavour Keto?
No, Zenith 5p High Protein Bar Cookies and Cream Flavour is generally not Keto because it contains Too high in carbs (29g/100g).
Does Zenith 5p High Protein Bar Cookies and Cream Flavour contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Protein blend (49%) (collagen hydrolysate, MILK protein, LAIT entier en pour SOYA protein isolate, wheyprotein concentrate (MILI), whey protein isolat...
What are the nutritional facts of Zenith 5p High Protein Bar Cookies and Cream Flavour?
Zenith 5p High Protein Bar Cookies and Cream Flavour contains 375 calories per 100g, with 50g of protein, 29g of carbohydrates, and 11g of fat.
How much sugar is in Zenith 5p High Protein Bar Cookies and Cream Flavour?
Zenith 5p High Protein Bar Cookies and Cream Flavour lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Zenith 5p High Protein Bar Cookies and Cream Flavour on a Keto diet?
No, Zenith 5p High Protein Bar Cookies and Cream Flavour is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.