Extra dark chocolate created for bakers
Dr. Oetker · all Dr. Oetker products checked
Target diet: Keto
No, skip it.
Too high in carbs (34g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cocoa mass*, sugar, emulsifier (SOYA lecithins). Cocoa solids 72% minimum. *Rainforest Alliance Certified. Find out more at ra.org. Allergy Advice
Detailed analysis: why is Extra dark chocolate created for bakers not keto?
Our analysis indicates that Extra dark chocolate created for bakers is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (34g/100g)
The full list of ingredients we analyzed is: Cocoa mass*, sugar, emulsifier (SOYA lecithins). Cocoa solids 72% minimum. *Rainforest Alliance Certified. Find out more at ra.org. Allergy Advice. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Extra dark chocolate created for bakers contains 534 calories per 100g, with 8.8g of protein, 37g of fat, and 34g of carbohydrates (27g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Extra dark chocolate created for bakers Keto?
No, Extra dark chocolate created for bakers is generally not Keto because it contains Too high in carbs (34g/100g).
Does Extra dark chocolate created for bakers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa mass*, sugar, emulsifier (SOYA lecithins). Cocoa solids 72% minimum. *Rainforest Alliance Certified. Find out more at ra.org. Allergy Advice
What are the nutritional facts of Extra dark chocolate created for bakers?
Extra dark chocolate created for bakers contains 534 calories per 100g, with 8.8g of protein, 34g of carbohydrates, and 37g of fat.
Can I eat Extra dark chocolate created for bakers on a Keto diet?
No, Extra dark chocolate created for bakers is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.