No, skip it.
Too high in carbs (23g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
nut fiavour. Best before end: see back. Excesstve consomptm (soy Ia:tthln). May contain traces of nuts, peanuts and gluten. t;rerejld effect hebben. ln aanvulling op een gevarieerde en evenwichtige voedlng en bevrhtigingsmiddel (glycerol), collageen hydrolisaat ( 15%), calciumcaseînaat (van mA) (1516), noten pinda's en gluten bevatten.@Prodotto per Barretta con proteine con copertun ai ai {ara, tan eduicorafita. prodotto va utilizzato nell'ambito di una dieta variata ed equilibrata e lino stile di vita sano. Ingreïtentl - li di tccertura (Zz* soial atomil umidificante (glicerolo), idrolizzato di collagene (15%), caseinato di calcio (ptoteine del latte) englsionante (lecitine di soja). Può contenere tracte di frutta a guscio, arachidi e Ende siehe Rückseite. Kann bei übermàssigem Verzehr abführend wirken. Zusàtzjich zu einer F.rnàhr»
Detailed analysis: why is Protein Plus 52% Bar 50 g Chocolat not keto?
Our analysis indicates that Protein Plus 52% Bar 50 g Chocolat is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (23g/100g)
The full list of ingredients we analyzed is: nut fiavour. Best before end: see back. Excesstve consomptm (soy Ia:tthln). May contain traces of nuts, peanuts and gluten. t;rerejld effect hebben. ln aanvulling op een gevarieerde en evenwichtige voedlng en bevrhtigingsmiddel (glycerol), collageen hydrolisaat ( 15%), calciumcaseînaat (van mA) (1516), noten pinda's en gluten bevatten.@Prodotto per Barretta con proteine con copertun ai ai {ara, tan eduicorafita. prodotto va utilizzato nell'ambito di una dieta variata ed equilibrata e lino stile di vita sano. Ingreïtentl - li di tccertura (Zz* soial atomil umidificante (glicerolo), idrolizzato di collagene (15%), caseinato di calcio (ptoteine del latte) englsionante (lecitine di soja). Può contenere tracte di frutta a guscio, arachidi e Ende siehe Rückseite. Kann bei übermàssigem Verzehr abführend wirken. Zusàtzjich zu einer F.rnàhr». We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Protein Plus 52% Bar 50 g Chocolat contains 336 calories per 100g, with 53g of protein, 7g of fat, and 23g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Protein Plus 52% Bar 50 g Chocolat Keto?
No, Protein Plus 52% Bar 50 g Chocolat is generally not Keto because it contains Too high in carbs (23g/100g).
Does Protein Plus 52% Bar 50 g Chocolat contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: nut fiavour. Best before end: see back. Excesstve consomptm (soy Ia:tthln). May contain traces of nuts, peanuts and gluten. t;rerejld effect hebben. l...
What are the nutritional facts of Protein Plus 52% Bar 50 g Chocolat?
Protein Plus 52% Bar 50 g Chocolat contains 336 calories per 100g, with 53g of protein, 23g of carbohydrates, and 7g of fat.
How much sugar is in Protein Plus 52% Bar 50 g Chocolat?
Protein Plus 52% Bar 50 g Chocolat lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Protein Plus 52% Bar 50 g Chocolat on a Keto diet?
No, Protein Plus 52% Bar 50 g Chocolat is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.