No, skip it.
Too high in carbs (50g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Protein blend (soy protein isolate, whey protein isolate, calcium caseinate), brown rice syrup, prebiotic tapioca fiber, dark chocolate coating (sugar, chocolate, cocoa butter, soy lecithin, vanilla), glycerin, almonds, soy crisps (soy protein isolate, tapioca starch), sunflower oil, chicory fiber, natural flavors, sea salt, lecithin, caramel (sugar, water), vitamin and mineral blend [magnesium oxide, dicalcium phosphate, ascorbic acid (vitamin c), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a (as palmitate), folic acid, cyanocobalamin (vitamin b12)]
Detailed analysis: why is Salted caramel protein+ bar imp not keto?
Our analysis indicates that Salted caramel protein+ bar imp is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (50g/100g)
The full list of ingredients we analyzed is: Protein blend (soy protein isolate, whey protein isolate, calcium caseinate), brown rice syrup, prebiotic tapioca fiber, dark chocolate coating (sugar, chocolate, cocoa butter, soy lecithin, vanilla), glycerin, almonds, soy crisps (soy protein isolate, tapioca starch), sunflower oil, chicory fiber, natural flavors, sea salt, lecithin, caramel (sugar, water), vitamin and mineral blend [magnesium oxide, dicalcium phosphate, ascorbic acid (vitamin c), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a (as palmitate), folic acid, cyanocobalamin (vitamin b12)]. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Salted caramel protein+ bar imp contains 375 calories per 100g, with 25g of protein, 11g of fat, and 50g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Salted caramel protein+ bar imp Keto?
No, Salted caramel protein+ bar imp is generally not Keto because it contains Too high in carbs (50g/100g).
Does Salted caramel protein+ bar imp contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Protein blend (soy protein isolate, whey protein isolate, calcium caseinate), brown rice syrup, prebiotic tapioca fiber, dark chocolate coating (sugar...
What are the nutritional facts of Salted caramel protein+ bar imp?
Salted caramel protein+ bar imp contains 375 calories per 100g, with 25g of protein, 50g of carbohydrates, and 11g of fat.
How much sugar is in Salted caramel protein+ bar imp?
Salted caramel protein+ bar imp lists 13 g of sugar per 100 g.
Can I eat Salted caramel protein+ bar imp on a Keto diet?
No, Salted caramel protein+ bar imp is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.