No, skip it.
Too high in carbs (26g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Milk chocolate with sweetener (19%) (sweetener (maltitol), cocoa butter, whole milk powder, cocoa mass, emulsifier (soy lecithin), vanilla extract), milk protein, collagen hydrolysate, roasted peanuts (11%), caramel-flavored layer (11%) (sweetener (maltitol), condensed milk, cocoa butter, humectant (sorbitol), emulsifier (mono - and diglycerides of fatty acids), natural flavor, salt, colouring (plain caramel)), humectant (glycerol), water, oligofructose, peanut paste, whey protein (milk), palm fat, sea salt, flavouring, natural flavouring, colouring (plain caramel).
Detailed analysis: why is SNICKERS Hi Protein Low Sugar not keto?
Our analysis indicates that SNICKERS Hi Protein Low Sugar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (26g/100g)
The full list of ingredients we analyzed is: Milk chocolate with sweetener (19%) (sweetener (maltitol), cocoa butter, whole milk powder, cocoa mass, emulsifier (soy lecithin), vanilla extract), milk protein, collagen hydrolysate, roasted peanuts (11%), caramel-flavored layer (11%) (sweetener (maltitol), condensed milk, cocoa butter, humectant (sorbitol), emulsifier (mono - and diglycerides of fatty acids), natural flavor, salt, colouring (plain caramel)), humectant (glycerol), water, oligofructose, peanut paste, whey protein (milk), palm fat, sea salt, flavouring, natural flavouring, colouring (plain caramel).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
SNICKERS Hi Protein Low Sugar contains 381 calories per 100g, with 35g of protein, 18g of fat, and 26g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is SNICKERS Hi Protein Low Sugar Keto?
No, SNICKERS Hi Protein Low Sugar is generally not Keto because it contains Too high in carbs (26g/100g).
Does SNICKERS Hi Protein Low Sugar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk chocolate with sweetener (19%) (sweetener (maltitol), cocoa butter, whole milk powder, cocoa mass, emulsifier (soy lecithin), vanilla extract), m...
What are the nutritional facts of SNICKERS Hi Protein Low Sugar?
SNICKERS Hi Protein Low Sugar contains 381 calories per 100g, with 35g of protein, 26g of carbohydrates, and 18g of fat.
How much sugar is in SNICKERS Hi Protein Low Sugar?
SNICKERS Hi Protein Low Sugar lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat SNICKERS Hi Protein Low Sugar on a Keto diet?
No, SNICKERS Hi Protein Low Sugar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.