Vegan Protein Bar Peanut Butter
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- flour
- rice
- Too high carbs (34g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Humectants (maltitols, glycerol), rice protein (soy), coating [sweetener (maltitols), fully hydrogenated vegetable fats (coconut, rapeseed), fat-reduced cocoa powder, emulsifier (lecithins)], pea protein, fully refined coconut oil, almond flour, fructooligosaccharides, extruded soy, water, emulsifier (lecithins), flavourings, gelling agent (carrageenan), preservative (potassium sorbate), stabiliser (potassium chloride), antioxidant (alpha-tocopherol).
Detailed Analysis: Why is Vegan Protein Bar Peanut Butter Not keto?
Our analysis indicates that Vegan Protein Bar Peanut Butter is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- flour
- rice
- Too high carbs (34g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Humectants (maltitols, glycerol), rice protein (soy), coating [sweetener (maltitols), fully hydrogenated vegetable fats (coconut, rapeseed), fat-reduced cocoa powder, emulsifier (lecithins)], pea protein, fully refined coconut oil, almond flour, fructooligosaccharides, extruded soy, water, emulsifier (lecithins), flavourings, gelling agent (carrageenan), preservative (potassium sorbate), stabiliser (potassium chloride), antioxidant (alpha-tocopherol).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Vegan Protein Bar Peanut Butter contains 401 calories per 100g, with 27g of protein, 21g of fat, and 34g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Vegan Protein Bar Peanut Butter Keto?
No, Vegan Protein Bar Peanut Butter is generally not Keto because it contains flour, rice, Too high carbs (34g/100g).
Does Vegan Protein Bar Peanut Butter contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Humectants (maltitols, glycerol), rice protein (soy), coating [sweetener (maltitols), fully hydrogenated vegetable fats (coconut, rapeseed), fat-reduc...
What are the nutritional facts of Vegan Protein Bar Peanut Butter?
Vegan Protein Bar Peanut Butter contains 401 calories per 100g, with 27g of protein, 34g of carbohydrates, and 21g of fat.
Can I eat Vegan Protein Bar Peanut Butter on a Keto diet?
No, Vegan Protein Bar Peanut Butter is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.