Daal Tadka
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (19g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Water, Lentils (25%) (Red, Green), Onion, Tomato, Sunflower Oil, Butterfat, Herbs and Spices (Coriander, Chilli), Garlic, Salt. ALLERGY ADVICE CONTAINS MILK. MAY CONTAIN CEREALS CONTAINING GLUTEN, SOY, TREE NUTS, SESAME AND PEANUTS.
Detailed Analysis: Why is Daal Tadka Not keto?
Our analysis indicates that Daal Tadka is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (19g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (19g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Water, Lentils (25%) (Red, Green), Onion, Tomato, Sunflower Oil, Butterfat, Herbs and Spices (Coriander, Chilli), Garlic, Salt. ALLERGY ADVICE CONTAINS MILK. MAY CONTAIN CEREALS CONTAINING GLUTEN, SOY, TREE NUTS, SESAME AND PEANUTS.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Daal Tadka contains 185 calories per 100g, with 7g of protein, 8g of fat, and 19g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Daal Tadka Keto?
No, Daal Tadka is generally not Keto because it contains Too high carbs (19g/100g).
Does Daal Tadka contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Lentils (25%) (Red, Green), Onion, Tomato, Sunflower Oil, Butterfat, Herbs and Spices (Coriander, Chilli), Garlic, Salt. ALLERGY ADVICE CONTAIN...
What are the nutritional facts of Daal Tadka?
Daal Tadka contains 185 calories per 100g, with 7g of protein, 19g of carbohydrates, and 8g of fat.
Can I eat Daal Tadka on a Keto diet?
No, Daal Tadka is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.