saltet caramel
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (26g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
protein blend (milk protein, isolated soy proteins), stabilizer (maltitol), cocoa coating (sweetener (maltitol), non-hydrogenated vegetable fat rspo mb (palm, palm kerat fat reduced cocoa powder (13%), emulsifier (sunflower lecithins)], humectant (sorbitol), bovine hydrolysed gelatine, sunflower oil, soya crisp lisolated soy proteins, tapioca star hon har saft, stabiliser (calcium carbonate)]), flavouringsfor sweetener (steviol glycoside), allergens: may contain traces of gluten, egg, peanuts and nuts, warning: the product contains more than 10g/100 g polyols, excessive consumption can cause a laxative effect,
Detailed Analysis: Why is saltet caramel Not keto?
Our analysis indicates that saltet caramel is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (26g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (26g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: protein blend (milk protein, isolated soy proteins), stabilizer (maltitol), cocoa coating (sweetener (maltitol), non-hydrogenated vegetable fat rspo mb (palm, palm kerat fat reduced cocoa powder (13%), emulsifier (sunflower lecithins)], humectant (sorbitol), bovine hydrolysed gelatine, sunflower oil, soya crisp lisolated soy proteins, tapioca star hon har saft, stabiliser (calcium carbonate)]), flavouringsfor sweetener (steviol glycoside), allergens: may contain traces of gluten, egg, peanuts and nuts, warning: the product contains more than 10g/100 g polyols, excessive consumption can cause a laxative effect,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
saltet caramel contains 400 calories per 100g, with 36g of protein, 18g of fat, and 26g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is saltet caramel Keto?
No, saltet caramel is generally not Keto because it contains Too high carbs (26g/100g).
Does saltet caramel contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: protein blend (milk protein, isolated soy proteins), stabilizer (maltitol), cocoa coating (sweetener (maltitol), non-hydrogenated vegetable fat rspo m...
What are the nutritional facts of saltet caramel?
saltet caramel contains 400 calories per 100g, with 36g of protein, 26g of carbohydrates, and 18g of fat.
Can I eat saltet caramel on a Keto diet?
No, saltet caramel is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.