Trek protein flapjacks
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- rice
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Gluten free oats (25%), Rice syrup, Soya protein crispies (15%) (soya protein isolate, tapioca starch, salt). Vegetable oils (rapeseed, palm*), Lemon curd flavour coating (13%) [(sugar, vegetable fats (palm kernel", palm*, shea), rice powder (dried rice syrup, rice starch, rice flour), natural flavouring, colour: carotenes, emulsifier: lecithins)], Soya flour, Sugar, Natural flavouring, Lemon powder (0.5%), Salt. *sustainably sourced. May contain traces of peanuts, nuts and milk. Reference intake (RI) of an average adult (8 400 kJ/2
Detailed Analysis: Why is Trek protein flapjacks Not keto?
Our analysis indicates that Trek protein flapjacks is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- rice
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Gluten free oats (25%), Rice syrup, Soya protein crispies (15%) (soya protein isolate, tapioca starch, salt). Vegetable oils (rapeseed, palm*), Lemon curd flavour coating (13%) [(sugar, vegetable fats (palm kernel", palm*, shea), rice powder (dried rice syrup, rice starch, rice flour), natural flavouring, colour: carotenes, emulsifier: lecithins)], Soya flour, Sugar, Natural flavouring, Lemon powder (0.5%), Salt. *sustainably sourced. May contain traces of peanuts, nuts and milk. Reference intake (RI) of an average adult (8 400 kJ/2. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Trek protein flapjacks contains 0 calories per 100g, with 0g of protein, 0g of fat, and 0g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Trek protein flapjacks Keto?
No, Trek protein flapjacks is generally not Keto because it contains sugar, syrup, flour and others.
Does Trek protein flapjacks contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Gluten free oats (25%), Rice syrup, Soya protein crispies (15%) (soya protein isolate, tapioca starch, salt). Vegetable oils (rapeseed, palm*), Lemon ...
What are the nutritional facts of Trek protein flapjacks?
Trek protein flapjacks contains 0 calories per 100g, with 0g of protein, 0g of carbohydrates, and 0g of fat.
Can I eat Trek protein flapjacks on a Keto diet?
No, Trek protein flapjacks is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.